“I never cared about acceptance as much as I cared about respect.” -Jackie Robinson

Gossage Cup

328	120	103	124

Shout out to Josie Thillet for preparing a fun game for the advisory members today. She definitely showed PASSION!!

Chase Hensley and Esther Burlington showed curiosity, friendliness, and COURAGE in engaging Mr. Miller in a conversation before beginning English class.

Jenna Petty shows TEAMWORK every morning during advisory as she gets the ball rolling on whatever discussion we’re having. Way to show leadership!

Gabrielle Edwards

Zoe Edwards

Sarah Little

Jack Mahar

The Peer Support Team Wants to Know,

How are you taking care?

pst; member, Georgia McKay ’21, loves to get outside and ride her bike

Being in nature (and getting the sun’s Vitamin D) & moving are two awesome ways to Take Care!

Send a photo of yourself Taking Care to pst; advisors!

ahoffman@cannonschool.org or kross@cannonschool.org

If you need some encouragement, reach out to members of the Cannon Peer Support Team or The US Counseling Department/ pst; Advisors

AP Students – IMMEDIATE ACTION REQUIRED: Please verify ASAP that you are using a PERSONAL email address to log into your College Board account. If you are using your Cannon email address for your College Board account, you should sign into your College Board account immediately and change your email address to a personalemail address. This is necessary for College Board to deliver direct communications and actual exam(s) to you.

Contact College Board immediately if you are unable to make these changes OR if you are unable to access your College Board account. You may use either contact number below to do so:

AP Services for Students: 1-888-225-5427

College Board Student Account Helpline: 1-866-315-6068

Every Monday from 8:30-9:30 am, ACC will host an “open” meeting opportunity for ANY student wanting drop-in support (quick check-in, questions, virtual space to work, etc.). Students can access the open meeting HERE.

“Tough times never last, but tough people do.” -Robert H. Schuller

Gossage Cup

328	120	103	124

Esther Burlington demonstrated TEAMWORK by helping her sixth-grade sister with some school work. Way to go, Esther!

Amaya King demonstrated KINDNESS by going out of her way to check on her teacher after learning that the teacher would be pre-recording class due to an illness in the family.

David Boisvert, Jeeti Khurana, Kendyl Lauher, Nolan Stern and Miguel Thillet

***The Peer Support Team Wants to Know,

How are you taking care?

pst; member, Georgia McKay ’21, loves to get outside and ride her bike

Being in nature (and getting the sun’s Vitamin D) & moving are two awesome ways to Take Care!

Send a photo of yourself Taking Care to pst; advisors!

ahoffman@cannonschool.org or kross@cannonschool.org

If you need some encouragement, reach out to members of the Cannon Peer Support Team or The US Counseling Department/ pst; Advisors

AP Students – IMMEDIATE ACTION REQUIRED: Please verify ASAP that you are using a PERSONAL email address to log into your College Board account. If you are using your Cannon email address for your College Board account, you should sign into your College Board account immediately and change your email address to a personalemail address. This is necessary for College Board to deliver direct communications and actual exam(s) to you.

Contact College Board immediately if you are unable to make these changes OR if you are unable to access your College Board account. You may use either contact number below to do so:

AP Services for Students: 1-888-225-5427

College Board Student Account Helpline: 1-866-315-6068

Drivers’ Ed Online Classes

The DMV has just granted WatsOnWheels permission to conduct driver’s education classes online starting on Monday, April 13^th.  Anyone who had previously signed up will be contacted by them directly.  If you now want to participate in these classes, please go to their website at watsonwheelsnc.com to sign up.

Please let them know that you are a Cannon student so you will get the discounted rate.

AP/AT Students: On Friday, April 3, College Board provided additional details and updates to this year’s “at-home” AP Exam testing process. Please check your email regularly for direct communications from College Board. You can access an informational “one-pager” of the changes to AP Exam administration HERE – this document will be updated as College Board releases more information. Please contact Mrs. Kulp, your College Counselor, or your AP teacher with questions or concerns.

Every Monday from 8:30-9:30 am, ACC will host an “open” meeting opportunity for ANY student wanting drop-in support (quick check-in, questions, virtual space to work, etc.). Students can access the open meeting HERE.

“Perseverance is failing 19 times and succeeding the 20th. -Julie Andrews

Gossage Cup

328	120	103	124

Kenlee Griffin and Kate Booker demonstrated COURAGE by speaking about their weekend traditions to a predominantly Christian audience.

Hats off to Caleb Campos for going beyond, displaying INTEGRITY, to make sure he got what he needed from English class even though he wasn’t able to log on right away.

Jimmy Kinsella shows PASSION for cooking when he shows up for his English class with homemade pasta and homemade sauce every day!

Alex Lahners deserves PASSION kudos for making his D block English class laugh by instigating a game of hide-the-skull.

Olivia Neilsen demonstrated KINDNESS by staying after class to ask Mrs. Coughlin how she and her family are doing and to recommend shows to binge-watch based on shows she knows Mrs. Coughlin likes.

Kaylin Slattery deserves recognition for being the first person to advisory in person, and the first person to advisory on WEBEX almost every morning, just as she’s been doing for the past 4 years. Consistent INTEGRITY. 

Today: Anna Galloway and Sarah Kuo

4/13: Matthew Leck, Tucker Johnson and Mrs. Scurlock

4/12: Hannah Denby, Taylor Denby and Ms. Kato-Starr

4/11: Azlynn Anderson, Emily Cleveland, Kunal Handa, Hayes Leatherman and Logan Lowe

****AP Students – IMMEDIATE ACTION REQUIRED: Please verify ASAP that you are using a PERSONAL email address to log into your College Board account. If you are using your Cannon email address for your College Board account, you should sign into your College Board account immediately and change your email address to a personalemail address. This is necessary for College Board to deliver direct communications and actual exam(s) to you.

Contact College Board immediately if you are unable to make these changes OR if you are unable to access your College Board account. You may use either contact number below to do so:

AP Services for Students: 1-888-225-5427

College Board Student Account Helpline: 1-866-315-6068

Drivers’ Ed Online Classes

The DMV has just granted WatsOnWheels permission to conduct driver’s education classes online starting on Monday, April 13^th.  Anyone who had previously signed up will be contacted by them directly.  If you now want to participate in these classes, please go to their website at watsonwheelsnc.com to sign up.

Please let them know that you are a Cannon student so you will get the discounted rate.

AP/AT Students: On Friday, April 3, College Board provided additional details and updates to this year’s “at-home” AP Exam testing process. Please check your email regularly for direct communications from College Board. You can access an informational “one-pager” of the changes to AP Exam administration HERE – this document will be updated as College Board releases more information. Please contact Mrs. Kulp, your College Counselor, or your AP teacher with questions or concerns.

Every Monday from 8:30-9:30 am, ACC will host an “open” meeting opportunity for ANY student wanting drop-in support (quick check-in, questions, virtual space to work, etc.). Students can access the open meeting HERE.

“Gratitude unlocks the fullness of life. It turns what we have to enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” -Melody Beattie

Gossage Cup

105	30	51	42

Janine Bonilla demonstrated PASSION in English II when she did her best writing of the year on an assignment that is of lesser point value than others. Way to BRING IT, Janine!

Blake Tracy showed PASSION for Marine Science when she asked about a species of clam she had noticed at the beach.

No birthdays!

⬅️ Today’s schedule

***Drivers’ Ed Online Classes

The DMV has just granted WatsOnWheels permission to conduct driver’s education classes online starting on Monday, April 13^th.  Anyone who had previously signed up will be contacted by them directly.  If you now want to participate in these classes, please go to their website at watsonwheelsnc.com to sign up.

Please let them know that you are a Cannon student so you will get the discounted rate.

AP/AT Students: On Friday, April 3, College Board provided additional details and updates to this year’s “at-home” AP Exam testing process. Please check your email regularly for direct communications from College Board. You can access an informational “one-pager” of the changes to AP Exam administration HERE – this document will be updated as College Board releases more information. Please contact Mrs. Kulp, your College Counselor, or your AP teacher with questions or concerns.

Every Monday from 8:30-9:30 am, ACC will host an “open” meeting opportunity for ANY student wanting drop-in support (quick check-in, questions, virtual space to work, etc.). Students can access the open meeting HERE.

Hello Students (From Mrs. Hoffman)

I hope that you are doing as well as possible and that you find some comfort in knowing that you are not alone in how you may be feeling, any range or combination of: annoyed, anxious, bored, fine, lonely, sad, mad or glad (or anything else!).

-If you would like to connect, please set up a 15 or 30 minute appointment through this link  https://calendly.com/ahoffman-10/ and I will confirm with a Webex link. Please indicate your preference, call or video.

-Be assured that the office space I have set up at home is in a private area of my house, with a noise cancelling machine outside the door, I use headphones to ensure privacy.

In the meantime, here is some Virtual EncourageMINT! 

 –Feel what you feel and try not to stay stuck

–Taking a few deep breaths (1-5) can help you feel more in control, reset your nervous system and help reconnect your mind and body

Remember what resources and tools work for you to take care of yourself:

-Physical activity, talking/videoing with friends, being in nature, listening to music, LAUGHING, journaling, expressing yourself creatively: drawing, dancing, singing, playing an instrument, writing, etc., (insert other healthy coping skills here________________).

 Please e-mail me if you would like written, phone or video encouragement.

“I’m determined to be cheerful and happy in whatever situation I find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstances but by our disposition.” -Martha Washington 

Gossage Cup

105	30	51	42

Tucker Kelley demonstrated KINDNESS when he asked Dean Zelaya how her boys were handling the quarantine.

Ben Childress demonstrated COURAGE and PASSION when he began dancing on Webex during his Spanish class to lighten the mood and make his classmates laugh.

Melissa Remmey demonstrates KINDNESS when she bakes cookies for her neighbor whose husband passed away.

No birthdays!

AP/AT Students: On Friday, April 3, College Board provided additional details and updates to this year’s “at-home” AP Exam testing process. Please check your email regularly for direct communications from College Board. You can access an informational “one-pager” of the changes to AP Exam administration HERE – this document will be updated as College Board releases more information. Please contact Mrs. Kulp, your College Counselor, or your AP teacher with questions or concerns.

Every Monday from 8:30-9:30 am, ACC will host an “open” meeting opportunity for ANY student wanting drop-in support (quick check-in, questions, virtual space to work, etc.). Students can access the open meeting HERE.

⬅️ Thursday, 4/9’s schedule

(From Sydney Wood and Hannah Shiffert) This was a part of our “Triumph of the Commons” project in our AP Environmental Science class, in which we had to do a community service project that related to the environment.

We chose to plant a garden in our backyards at home and donate some of the crops to a food bank that otherwise would not get any fresh vegetables. In addition, during this unusual time, we wanted people to know the importance of gardening and how it is beneficial to human health and the environment. We were planning on sharing this flyer with the people in which we donated the crops to, but due to the unprecedented times, that won’t be able to happen. The flyer mentions both the importance of gardening, along with the health benefits of some of the vegetables that we were going to plant.

Hello Students (From Mrs. Hoffman)

I hope that you are doing as well as possible and that you find some comfort in knowing that you are not alone in how you may be feeling, any range or combination of: annoyed, anxious, bored, fine, lonely, sad, mad or glad (or anything else!).

-If you would like to connect, please set up a 15 or 30 minute appointment through this link  https://calendly.com/ahoffman-10/ and I will confirm with a Webex link. Please indicate your preference, call or video.

-Be assured that the office space I have set up at home is in a private area of my house, with a noise cancelling machine outside the door, I use headphones to ensure privacy.

In the meantime, here is some Virtual EncourageMINT! 

 –Feel what you feel and try not to stay stuck

–Taking a few deep breaths (1-5) can help you feel more in control, reset your nervous system and help reconnect your mind and body

Remember what resources and tools work for you to take care of yourself:

-Physical activity, talking/videoing with friends, being in nature, listening to music, LAUGHING, journaling, expressing yourself creatively: drawing, dancing, singing, playing an instrument, writing, etc., (insert other healthy coping skills here________________).

 Please e-mail me if you would like written, phone or video encouragement.

“Change will come our way. We can go through it or we can grow through it. We grow when we seek out solutions rather than let obstacles hinder us.” -George Couros

Gossage Cup

105	30	51	42

Brandon Bartelli displays TEAMWORK as he is always willing to lend a hand when technology problems arise during class. Thanks for helping Mme Velandia navigate her “no sound” problem today.

Natalie Ray and Rebecca Jones showed INTEGRITY when they stayed after school hours to make sure they met requirements for a class activity. Good engagement!

No birthdays!

***AP/AT Students: On Friday, April 3, College Board provided additional details and updates to this year’s “at-home” AP Exam testing process. Please check your email regularly for direct communications from College Board. You can access an informational “one-pager” of the changes to AP Exam administration HERE – this document will be updated as College Board releases more information. Please contact Mrs. Kulp, your College Counselor, or your AP teacher with questions or concerns.

Every Monday from 8:30-9:30 am, ACC will host an “open” meeting opportunity for ANY student wanting drop-in support (quick check-in, questions, virtual space to work, etc.). Students can access the open meeting HERE.

⬅️ Thursday, 4/9’s schedule

(From Sydney Wood and Hannah Shiffert) This was a part of our “Triumph of the Commons” project in our AP Environmental Science class, in which we had to do a community service project that related to the environment.

We chose to plant a garden in our backyards at home and donate some of the crops to a food bank that otherwise would not get any fresh vegetables. In addition, during this unusual time, we wanted people to know the importance of gardening and how it is beneficial to human health and the environment. We were planning on sharing this flyer with the people in which we donated the crops to, but due to the unprecedented times, that won’t be able to happen. The flyer mentions both the importance of gardening, along with the health benefits of some of the vegetables that we were going to plant.

Hello Students (From Mrs. Hoffman)

I hope that you are doing as well as possible and that you find some comfort in knowing that you are not alone in how you may be feeling, any range or combination of: annoyed, anxious, bored, fine, lonely, sad, mad or glad (or anything else!).

-If you would like to connect, please set up a 15 or 30 minute appointment through this link  https://calendly.com/ahoffman-10/ and I will confirm with a Webex link. Please indicate your preference, call or video.

-Be assured that the office space I have set up at home is in a private area of my house, with a noise cancelling machine outside the door, I use headphones to ensure privacy.

In the meantime, here is some Virtual EncourageMINT! 

 –Feel what you feel and try not to stay stuck

–Taking a few deep breaths (1-5) can help you feel more in control, reset your nervous system and help reconnect your mind and body

Remember what resources and tools work for you to take care of yourself:

-Physical activity, talking/videoing with friends, being in nature, listening to music, LAUGHING, journaling, expressing yourself creatively: drawing, dancing, singing, playing an instrument, writing, etc., (insert other healthy coping skills here________________).

 Please e-mail me if you would like written, phone or video encouragement.

Juniors and Seniors,

Please check your email for a message from your college counselor about signing up for 1:1 appointments. We have each set up Calendly systems for you to make appointments with us. These will be held during the 1:1 meeting times on the new schedule (8:30-9:30 AM / 11:15 AM-12:15 PM / 2:00-3:00 PM). Thank you!

“You’re still on the right track. It just has a few more curves than you thought.”-Kierra C.T. Banks

Gossage Cup

105	30	0	37

Jonah Presser demonstrated PASSION and KINDNESS by making blankets for Crisis Assistance while quarantined in Florida. His goal is to make a blanket a day. So far he has made 10!

Olivia Olson and Josie Thillet displayed KINDNESS as they helped Emma with Math over WebEx and the phone.

Emily Busby and Sara Trufant are showing PASSION and KINDNESS as they are serving as pen pals at a nursing home.

Gracie Ledet displayed KINDNESS as she shared with Ms  Arriaga her positive mindset related to this quarantine and how appreciative she was about connections with teachers and classmates.

Olivia Varghese displayed INTEGRITY as she found a wallet in her neighborhood. Instead of walking by, she picked it up and saw that it belong to a fellow Cannon student and texted that person and returned it to him.

Rebecca Hurtado and Carter Rice showed KINDNESS when they spent part of their Friday emailing screenshots of the student end of a practice assessment to help their teacher!

Cam Abaqueta, Ryan Chen, and Alicia Equan demonstrated TEAMWORK when they stayed “behind” in class to help Mrs. Coughlin test methods for recording group discussions.

Brooke Wesselmann has completed her Global Studies project and paper (Capstone). She is to be commended for her PASSION to global studies.

Today: Ethan Koch

4/5: Kennedy Nemecheck  and Joseph Hurtado

4/4: Carter Rice

Every Monday from 8:30-9:30 am, ACC will host an “open” meeting opportunity for ANY student wanting drop-in support (quick check-in, questions, virtual space to work, etc.). Students can access the open meeting HERE.

You Are Not Alone:

Cannon Peer Support Team wants to remind you they are here for you!

Need a judgement-free, confidential* person to listen?

E-mail a pst; advisor or member:

2018-19 Peer Support Team Members:

Left to right: Ms. Hoffman, pst; Advisor, Jackson Hammock ’21, Evan Essex ’21, Megan Hnilica ’20, Sara Trufant ’22, Maya Goldsberry ’22, Mr. Ross, pst; Advisor

Second Row: Caroline Josephson ’21, Gabby Holloway ’20, Haven Hall ’20, Chrissy Stamey ’20, Griffin Jones ’20, Georgia McKay ’21

 9^th & 10^th Graders:

Want to Apply for the 2021 Team?!

Are you a good listener? Do people trust you with their secrets? Are you interested serving Cannon in a quiet leadership role?

The Peer Support Team invites you:

Webex Video Info session for

2021 pst; Members

Monday, April 6   

11:30-12

Watch your email for an Outlook appointment and accept if you want to attend!

This is a required meeting for all applicants; if you cannot attend, please respond to this email Mr. Ross BEFORE the meeting.

Thank you! Ms. Hoffman & Mr. Ross

*Conversations with pst; members are confidential unless there is a health or safety concern; Then, one of the pst; Advisors is consulted: Mrs. Hoffman, US Counselor, or Mr. Ross, US Counseling Coordinator.

⬅️ Thursday, 4/9’s schedule

(From Sydney Wood and Hannah Shiffert) This was a part of our “Triumph of the Commons” project in our AP Environmental Science class, in which we had to do a community service project that related to the environment.

We chose to plant a garden in our backyards at home and donate some of the crops to a food bank that otherwise would not get any fresh vegetables. In addition, during this unusual time, we wanted people to know the importance of gardening and how it is beneficial to human health and the environment. We were planning on sharing this flyer with the people in which we donated the crops to, but due to the unprecedented times, that won’t be able to happen. The flyer mentions both the importance of gardening, along with the health benefits of some of the vegetables that we were going to plant.

Hello Students (From Mrs. Hoffman)

I hope that you are doing as well as possible and that you find some comfort in knowing that you are not alone in how you may be feeling, any range or combination of: annoyed, anxious, bored, fine, lonely, sad, mad or glad (or anything else!).

-If you would like to connect, please set up a 15 or 30 minute appointment through this link  https://calendly.com/ahoffman-10/ and I will confirm with a Webex link. Please indicate your preference, call or video.

-Be assured that the office space I have set up at home is in a private area of my house, with a noise cancelling machine outside the door, I use headphones to ensure privacy.

In the meantime, here is some Virtual EncourageMINT! 

 –Feel what you feel and try not to stay stuck

–Taking a few deep breaths (1-5) can help you feel more in control, reset your nervous system and help reconnect your mind and body

Remember what resources and tools work for you to take care of yourself:

-Physical activity, talking/videoing with friends, being in nature, listening to music, LAUGHING, journaling, expressing yourself creatively: drawing, dancing, singing, playing an instrument, writing, etc., (insert other healthy coping skills here________________).

 Please e-mail me if you would like written, phone or video encouragement.

Juniors and Seniors,

Please check your email for a message from your college counselor about signing up for 1:1 appointments. We have each set up Calendly systems for you to make appointments with us. These will be held during the 1:1 meeting times on the new schedule (8:30-9:30 AM / 11:15 AM-12:15 PM / 2:00-3:00 PM). Thank you!

“Instead of worrying about what you cannot control, shift your energy to what you can create.” -Roy T. Bennett

***5 HOUSE POINTS to each Advisory that sends a screenshot of ALL Advisees and Advisor in spirit wear to Dean Zelaya!

Gossage Cup

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Gabby Holloway displayed KINDNESS as she helped Mrs. Otey get connected with Mrs. Miller’s senior advisory!

Jahnavi Duggal demonstrated KINDNESS when she invited our German exchange student from first trimester to join our advisory meetings in the morning!

Sofia Rooney demonstrated KINDNESS when she played Candyland with her younger sister for three hours!

Carolina Carr, Haley Gullett, Haven Hall, Annie Heisel, Bailey Jones and Jaime Landau has completed their Global Studies project and paper (Capstone). They are to be commended for their PASSION to global studies.

Thank  you to Kendyl Lauher and Sydney Wood for demonstrating TEAMWORK by making videos for Mrs. Reulbach’s math lessons!

Thank you to Meg Crosbie for KINDNESS when she helped a teacher test out a new assessment outside of class time!

Morgan Jeeter and Harshini Gadudasu displayed KINDNESS as they took time out of their Thursday evening to try to help Mrs. Reulbach and Ms. Shanahan experiment with Google Meet as another option for online classes!

Jarvis Moss

Brody Schleck

Click here for Mrs. Otey’s Video #2 4/2/20

***Every Monday from 8:30-9:30 am, ACC will host an “open” meeting opportunity for ANY student wanting drop-in support (quick check-in, questions, virtual space to work, etc.). Students can access the open meeting HERE.

You Are Not Alone:

Cannon Peer Support Team wants to remind you they are here for you!

Need a judgement-free, confidential* person to listen?

E-mail a pst; advisor or member:

2018-19 Peer Support Team Members:

Left to right: Ms. Hoffman, pst; Advisor, Jackson Hammock ’21, Evan Essex ’21, Megan Hnilica ’20, Sara Trufant ’22, Maya Goldsberry ’22, Mr. Ross, pst; Advisor

Second Row: Caroline Josephson ’21, Gabby Holloway ’20, Haven Hall ’20, Chrissy Stamey ’20, Griffin Jones ’20, Georgia McKay ’21

 9^th & 10^th Graders:

Want to Apply for the 2021 Team?!

Are you a good listener? Do people trust you with their secrets? Are you interested serving Cannon in a quiet leadership role?

The Peer Support Team invites you:

Webex Video Info session for

2021 pst; Members

Monday, April 6   

11:30-12

Watch your email for an Outlook appointment and accept if you want to attend!

This is a required meeting for all applicants; if you cannot attend, please respond to this email Mr. Ross BEFORE the meeting.

Thank you! Ms. Hoffman & Mr. Ross

*Conversations with pst; members are confidential unless there is a health or safety concern; Then, one of the pst; Advisors is consulted: Mrs. Hoffman, US Counselor, or Mr. Ross, US Counseling Coordinator.

⬅️ Next Thursday, 4/9’s schedule

(From Sydney Wood and Hannah Shiffert) This was a part of our “Triumph of the Commons” project in our AP Environmental Science class, in which we had to do a community service project that related to the environment.

We chose to plant a garden in our backyards at home and donate some of the crops to a food bank that otherwise would not get any fresh vegetables. In addition, during this unusual time, we wanted people to know the importance of gardening and how it is beneficial to human health and the environment. We were planning on sharing this flyer with the people in which we donated the crops to, but due to the unprecedented times, that won’t be able to happen. The flyer mentions both the importance of gardening, along with the health benefits of some of the vegetables that we were going to plant.

Hello Students (From Mrs. Hoffman)

I hope that you are doing as well as possible and that you find some comfort in knowing that you are not alone in how you may be feeling, any range or combination of: annoyed, anxious, bored, fine, lonely, sad, mad or glad (or anything else!).

-If you would like to connect, please set up a 15 or 30 minute appointment through this link  https://calendly.com/ahoffman-10/ and I will confirm with a Webex link. Please indicate your preference, call or video.

-Be assured that the office space I have set up at home is in a private area of my house, with a noise cancelling machine outside the door, I use headphones to ensure privacy.

In the meantime, here is some Virtual EncourageMINT! 

 –Feel what you feel and try not to stay stuck

–Taking a few deep breaths (1-5) can help you feel more in control, reset your nervous system and help reconnect your mind and body

Remember what resources and tools work for you to take care of yourself:

-Physical activity, talking/videoing with friends, being in nature, listening to music, LAUGHING, journaling, expressing yourself creatively: drawing, dancing, singing, playing an instrument, writing, etc., (insert other healthy coping skills here________________).

 Please e-mail me if you would like written, phone or video encouragement.

Academic Coaching at Cannon sessions will resume daily on Friday, April 3 during designated 1:1 meeting times (8:30-9:30 AM or 2:00-3:00 PM). Please continue to use the ACC QR code to sign up for coaching appointments. If you are unable to access the QR code, click HERE for available appointment times.  Remember: you must be logged in to Google with your Cannon email in order to access the appointment calendar.

IF you already had a scheduled appointment for April 3 or later, those appointments are still “on the books”.  You will receive an invite from Mrs. Kulp this week with your updated appointment time.

Please reach out to Mrs. Kulp (jkulp@cannonschool.org) if you have any questions about ACC.

Juniors and Seniors,

Please check your email for a message from your college counselor about signing up for 1:1 appointments. We have each set up Calendly systems for you to make appointments with us. These will be held during the 1:1 meeting times on the new schedule (8:30-9:30 AM / 11:15 AM-12:15 PM / 2:00-3:00 PM). Thank you!

“If you gain strength, courage and confidence by every experience in which you really stop to look fear in the face. you are able to say to yourself, “I lived through this horror. I can take the next thing that comes along.” You must do the thing you think you cannot do.” -Eleanor Roosevelt

Gossage Cup

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Dean Zelaya is demonstrating TEAMWORK and PASSION by keeping us all connected and helping us have fun through the Upper School Instagram. Her work is so appreciated!

Gabby Holloway is demonstrating PASSION by keeping in touch with her Junior Kindergarten Buddy during remote learning. They are now FaceTime buddies!

Melissa Remmey is demonstrating TEAMWORK by helping teach her fifth-grade sister during remote learning.

No birthdays!

Click here for Mrs. Otey’s Video #2 4/2/20

***You Are Not Alone:

Cannon Peer Support Team wants to remind you they are here for you!

Need a judgement-free, confidential* person to listen?

E-mail a pst; advisor or member:

2018-19 Peer Support Team Members:

Left to right: Ms. Hoffman, pst; Advisor, Jackson Hammock ’21, Evan Essex ’21, Megan Hnilica ’20, Sara Trufant ’22, Maya Goldsberry ’22, Mr. Ross, pst; Advisor

Second Row: Caroline Josephson ’21, Gabby Holloway ’20, Haven Hall ’20, Chrissy Stamey ’20, Griffin Jones ’20, Georgia McKay ’21

 9^th & 10^th Graders:

Want to Apply for the 2021 Team?!

Are you a good listener? Do people trust you with their secrets? Are you interested serving Cannon in a quiet leadership role?

The Peer Support Team invites you:

Webex Video Info session for

2021 pst; Members

Monday, April 6   

11:30-12

Watch your email for an Outlook appointment and accept if you want to attend!

This is a required meeting for all applicants; if you cannot attend, please respond to this email Mr. Ross BEFORE the meeting.

Thank you! Ms. Hoffman & Mr. Ross

*Conversations with pst; members are confidential unless there is a health or safety concern; Then, one of the pst; Advisors is consulted: Mrs. Hoffman, US Counselor, or Mr. Ross, US Counseling Coordinator.

⬅️ Next Thursday, 4/9’s schedule

***Please complete the Remote Learning Survey by clicking on the link:

https://forms.gle/o7nc3Y5BCD1xysSPA

(From Sydney Wood and Hannah Shiffert) This was a part of our “Triumph of the Commons” project in our AP Environmental Science class, in which we had to do a community service project that related to the environment.

We chose to plant a garden in our backyards at home and donate some of the crops to a food bank that otherwise would not get any fresh vegetables. In addition, during this unusual time, we wanted people to know the importance of gardening and how it is beneficial to human health and the environment. We were planning on sharing this flyer with the people in which we donated the crops to, but due to the unprecedented times, that won’t be able to happen. The flyer mentions both the importance of gardening, along with the health benefits of some of the vegetables that we were going to plant.

Hello Students (From Mrs. Hoffman)

I hope that you are doing as well as possible and that you find some comfort in knowing that you are not alone in how you may be feeling, any range or combination of: annoyed, anxious, bored, fine, lonely, sad, mad or glad (or anything else!).

-If you would like to connect, please set up a 15 or 30 minute appointment through this link  https://calendly.com/ahoffman-10/ and I will confirm with a Webex link. Please indicate your preference, call or video.

-Be assured that the office space I have set up at home is in a private area of my house, with a noise cancelling machine outside the door, I use headphones to ensure privacy.

In the meantime, here is some Virtual EncourageMINT! 

 –Feel what you feel and try not to stay stuck

–Taking a few deep breaths (1-5) can help you feel more in control, reset your nervous system and help reconnect your mind and body

Remember what resources and tools work for you to take care of yourself:

-Physical activity, talking/videoing with friends, being in nature, listening to music, LAUGHING, journaling, expressing yourself creatively: drawing, dancing, singing, playing an instrument, writing, etc., (insert other healthy coping skills here________________).

 Please e-mail me if you would like written, phone or video encouragement.

Academic Coaching at Cannon sessions will resume daily on Friday, April 3 during designated 1:1 meeting times (8:30-9:30 AM or 2:00-3:00 PM). Please continue to use the ACC QR code to sign up for coaching appointments. If you are unable to access the QR code, click HERE for available appointment times.  Remember: you must be logged in to Google with your Cannon email in order to access the appointment calendar.

IF you already had a scheduled appointment for April 3 or later, those appointments are still “on the books”.  You will receive an invite from Mrs. Kulp this week with your updated appointment time.

Please reach out to Mrs. Kulp (jkulp@cannonschool.org) if you have any questions about ACC.

Juniors and Seniors,

Please check your email for a message from your college counselor about signing up for 1:1 appointments. We have each set up Calendly systems for you to make appointments with us. These will be held during the 1:1 meeting times on the new schedule (8:30-9:30 AM / 11:15 AM-12:15 PM / 2:00-3:00 PM). Thank you!

“The human capacity for burden is like bamboo- far more flexible than you’d ever believe at first glance.” -Jodi Picoult

Gossage Cup

78	30	0	37

Anna Dula demonstrated KINDNESS by helping her grandfather with tasks over the weekend to prepare for home quarantine.

Nicky Thompson demonstrated TEAMWORK when she did her part to make the world a better place by rescuing an Australian shepherd/labrador retriever mix.

Conrad Randall-Bauer demonstrated KINDNESS when he brightened a teacher’s day by going out of his way to greet her in his new role at her favorite fast-food restaurant.

Graham Ayer showed PASSION with all of the work he put into his amazing painting that won the State Junior Duck Stamp Competition! Way to go, Graham!! See painting below:

Emma Little

Remote Learning Survey please click on the link:

https://forms.gle/o7nc3Y5BCD1xysSPA

***(From Sydney Wood and Hannah Shiffert) This was a part of our “Triumph of the Commons” project in our AP Environmental Science class, in which we had to do a community service project that related to the environment.

We chose to plant a garden in our backyards at home and donate some of the crops to a food bank that otherwise would not get any fresh vegetables. In addition, during this unusual time, we wanted people to know the importance of gardening and how it is beneficial to human health and the environment. We were planning on sharing this flyer with the people in which we donated the crops to, but due to the unprecedented times, that won’t be able to happen. The flyer mentions both the importance of gardening, along with the health benefits of some of the vegetables that we were going to plant.

Hello Students (From Mrs. Hoffman)

I hope that you are doing as well as possible and that you find some comfort in knowing that you are not alone in how you may be feeling, any range or combination of: annoyed, anxious, bored, fine, lonely, sad, mad or glad (or anything else!).

-If you would like to connect, please set up a 15 or 30 minute appointment through this link  https://calendly.com/ahoffman-10/ and I will confirm with a Webex link. Please indicate your preference, call or video.

-Be assured that the office space I have set up at home is in a private area of my house, with a noise cancelling machine outside the door, I use headphones to ensure privacy.

In the meantime, here is some Virtual EncourageMINT! 

 –Feel what you feel and try not to stay stuck

–Taking a few deep breaths (1-5) can help you feel more in control, reset your nervous system and help reconnect your mind and body

Remember what resources and tools work for you to take care of yourself:

-Physical activity, talking/videoing with friends, being in nature, listening to music, LAUGHING, journaling, expressing yourself creatively: drawing, dancing, singing, playing an instrument, writing, etc., (insert other healthy coping skills here________________).

 Please e-mail me if you would like written, phone or video encouragement.

Academic Coaching at Cannon sessions will resume daily on Friday, April 3 during designated 1:1 meeting times (8:30-9:30 AM or 2:00-3:00 PM). Please continue to use the ACC QR code to sign up for coaching appointments. If you are unable to access the QR code, click HERE for available appointment times.  Remember: you must be logged in to Google with your Cannon email in order to access the appointment calendar.

IF you already had a scheduled appointment for April 3 or later, those appointments are still “on the books”.  You will receive an invite from Mrs. Kulp this week with your updated appointment time.

Please reach out to Mrs. Kulp (jkulp@cannonschool.org) if you have any questions about ACC.

Juniors and Seniors,

Please check your email for a message from your college counselor about signing up for 1:1 appointments. We have each set up Calendly systems for you to make appointments with us. These will be held during the 1:1 meeting times on the new schedule (8:30-9:30 AM / 11:15 AM-12:15 PM / 2:00-3:00 PM). Thank you!